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Fitness Program

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03/22/14 Michael Friedman placed GOLD at Combat Corner Grappling Championship in Wisconsin. Congratulations!

03/16/14 Congratulation for 2014 Pan Back belt Medalist  Kanako Inaba!
Our Black belt competitor Kanako Inaba placed on the medalist podium 
at IBJJF 's 2014 Pans which was held in LA, Calif. Way to go, Kanako!

Spider Gym MMA is proud to announce , now officially registered as
USA Boxing Team!! 

Team is getting ready for Chicago Golden Glove Tournament series starting March 5th to end of April! Go Spider Gym MMA Team!!

01/18/14 Please Join "SPIDER GYM MMA OPEN HOUSE "


01/07/14 January schedule is updated , please click here. 
Jan 2014 Schedule

2014 New Year Special  " Striking Starter " 
Age 15 and older, Only $89 month!
Tue, Thurs 8:00pm -9:00pm & Friday 7:30pm 
Learn all the Striking basics in our UFC size MMA cage!

Call 847-322-1965 for awesome details.
Enroll by January 18, 201

10/23/13 New Brazilian Jiu Jitsu "Beginner Class" is forming up!

New BJJ class is starting for those who are white belt and less than 3 month of training experience . BJJ fundamental  is the most important
stage that in order for you to master  Brazilian Jiu Jitsu!  
13 year old up  & Adults only.
Monday   6:00pm - 6:45pm 
Wednesday 6:00m - 6:45pm  

Call 847-322-1965 to schedule one "Complimentary 30 min Private
Session" to experience before you enroll!

 New Program Groupon Ad Launched! 

Cardio Boxing & Fitness Groupon - Only $19 for 5 punch card
First timer only please. 


                       Mix of Cardio Boxing, Cross Fit Type training, TRX Suspension Code        Training, Circuit Training. 
                       Morning sessions, evening sessions available !